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Spaghetti Bolognese

Vegetarian Mince (Dried or Frozen)
Red Wine
Sun-Dried Tomatoes
Chopped Tomatoes (Fresh and/or Tinned)
Tomato Paste
Italian Herbs to taste (Dried or Fresh)
Spaghetti (low carb if you can get it)
Grated Cheese (eg, Parmesan, Cheddar)

Heat wine and water in equal parts to boiling, then remove from heat. Add dried or frozen vege-mince and cover to soak. Add all other sauce ingredients and return to a low heat. Simmer until thick and rich, stirring to prevent sticking.

Cook spaghetti until al dente (still firm but no hard bits). Toss with a little olive oil, spoon bolognese sauce over and garnish with grated cheese.

Note: Mushrooms make a tasty addition. If using fresh ripe tomatoes, add them just before serving for a great fresh taste.

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